“Holiday Eating: Mastering the Art of Balance”
During the holidays, it’s easy to get swept up in the whirlwind of activities and lose sight of our personal […]
Hi, I’m Debbie Host of Club Optimize (Wholistic Wellness)! When I was a young woman, I was on top of the world. I excelled in school, sports, and relationships. I backpacked through Europe with virtually no money and no itinerary, just a passion for life and learning. Soon after this, the rug was pulled out from under my feet, and I hit hard. I had developed severe panic and anxiety which crippled me. I had never felt this loneliness before in my life. The fear of doing anything was overwhelming, scary, and embarrassing. When I thought I was winning this battle little by little, I was diagnosed with cervical cancer while pregnant with my third child. I knew somewhere I had the answers to reverse what was going on inside. There was a connection to what I was doing or had experienced that needed to be addressed. So, I dug deep into my soul and emotions and connected them to my mind and body. Today I’m proud to say I am strong, energetic, enthusiastic, healthy, and ready to share my journey with you! My passion is simple: to share proven methods and tools that empower you to create an Optimal Life. And to make you feel less alone, encourage you, and bring Fun back into your life as we grow together!
During the holidays, it’s easy to get swept up in the whirlwind of activities and lose sight of our personal […]